Mental Health Awareness Month mental health awareness articles 2021 2021 What to Know
Here are some other avenues to explore when you’re ready to reach out for help: Each mental health condition has a unique set of symptoms. But many share similar signs, especially those that get in the way of your day-to-day life. Common early warning signs of mental illness can include: More than half of people with a mental illness don’t receive treatment, according to Mental Health America. And about 10% of those with a mental illness don’t have health insurance. An estimated 51.5 million people in the United States live with a mental illness, which is about 20% of the adult population. Included in that is 5% of adults who experience serious mental illness . About 17% of youth ages 6 to 17 years old experience mental health issues. The pandemic has been unique among major crises in that it has impacted everyone, regardless of who you are or where you live. It also had a big impact on many people’s mental health. Many factors contribute to your overall mental health. This can include genetics, your lifestyle, and environmental influences. Many stressful circumstances can increase your risk for mental health problems. To start your search for mental health treatment, try your regular healthcare provider. They may have recommendations for psychotherapists, psychiatrists, or other mental health services in your area. May is recognized as Mental Health Awareness Month to highlight the importance of mental wellness. Whether you have a diagnosed mental illness or not, it’s important to take proactive steps to manage your mental health. This can include taking time for yourself, learning new ways to cope with difficult situations, and using online mental health screening tools if you’re concerned about your mental well-being. And if you do need support, there are many resources out there to help you find the care you need. In a proclamation recognizing May as Mental Health Awareness Month, President Joe Biden highlighted the pandemic’s impact on mental health. Anxiety disorders are the most commonly diagnosed mental health condition, affecting about 18% of the population . Other common mental health conditions include: Mental Health Awareness Month mental health awareness articles 2021 2021 What to Know
Mental Health Awareness Month mental health awareness articles 2021 2021 What to Know
Mental Health Awareness Month was started in 1949 by Mental Health America, and each year the organization chooses a theme. The theme for 2021 is , with a focus on helping you find healthy ways to cope with stress. Remember that results from online assessments are not an official diagnosis or substitute for a consultation with your healthcare provider. “Mental health is essential to our overall health, mental health awareness articles 2021 and the importance of attending to mental health has become even more pronounced during the COVID-19 pandemic, which has not only negatively impacted many people’s mental health but has also created barriers to treatment,” Biden said. Here are some good mental health screening tools: Mental Health Awareness Month, which is in May, is designed to highlight the importance of taking care of your mental wellness. It’s also a great time to share valuable resources and learn where you can get mental health support. If you’re worried about your child, you may want to pay attention to some less obvious signs they’re struggling with their mental health. Look for behaviors such as: The Kaiser Family Foundation found that during the pandemic, 4 in 10 adults in the U.S. reported symptoms of anxiety or depression. That’s up from 1 in 10 adults in the first half of 2019. Older adults, children, and health workers faced even higher rates of mental health stress. For those who needed treatment for a mental health condition, access to care became more challenging during the pandemic. Even if you don’t have insurance, many providers will work with you to offer services on a sliding fee scale where you pay a lower rate based on your income. You can also visit the website for the Department of Health and Human Services to locate federally funded health clinics that offer low-cost services near you. Mental Health America’s focuses on protecting your mental health to prevent a more serious issue down the road. Ways you can protect your mental health include: Recognizing the early signs of mental illness can help you get treatment sooner. Mental illness responds well to early intervention. For example, those who start schizophrenia treatment early after symptoms appear are often better able to manage their serious mental illness long-term. If you or someone you love has signs of a mental health issue, there are many types of mental health services available. These options might include: Some examples of these stressors include:
If you’re not quite sure it’s time to get help, there are several online resources that can give you some perspective on what you’re feeling. Called mental health screenings, these online tests compare your experiences to common mental health symptoms that you can then take to your provider. For immediate assistance or to speak with a crisis counselor, contact these hotlines: Many organizations provide websites or helplines that are staffed around the clock to answer questions, provide guidance, and assist in a crisis. A few places to turn for more information include: This article will cover how many people are affected by mental illness, what is article 31 mental health